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Dr Nikolas Pontikos is a Senior Research Fellow at UCL Institute of Ophthalmology, and has been working on inherited retinal conditions for several years.

• Case study - research
• Written

Nestled within the stunning Yorkshire Dales National Park are the renowned Three Peaks: Pen-y-ghent, Whernside, and Ingleborough. Can you take them on and support Retina UK?

• Walks & Treks
• United Kingdom

Nestled within the stunning Yorkshire Dales National Park are the renowned Three Peaks: Pen-y-ghent, Whernside, and Ingleborough. Can you take them on and support Retina UK?

• Walks & Treks
• United Kingdom

This classic circular route takes on the highest trails, ridges and summits around the Dark Peak. Covering 21 miles and ascending almost 1400m, sign up today and support Retina UK.

• Walks & Treks
• United Kingdom

Embark on a journey up Snowdon via the Llanberis path and be greeted by an epic sunrise from the summit of Wales’ highest peak.

• Walks & Treks
• Wales

With 18 events to choose from in 2025, these hugely popular events are back for another year! Whether you run, jog or walk, you can support Retina UK's vital work whilst achieving an amazing personal goal. Join #TeamRetinaUK today!

• Running
• United Kingdom

James was part of #TeamRetinaUK in 2020 when he took part in the first ever Virtual London Marathon. He talks about his experience and his motivation.

• Case study - supporter
• Written

With a city centre start and finish, Scotland’s friendliest city always delivers on the support front, with crowds of locals turning out each year to cheer and high-five from beginning to end. Join #TeamRetinaUK this winter!

• Running
• Scotland

During Loneliness Awareness Week, we're hosting a special webinar to address the challenges faced by individuals with sight loss when it comes to travel and mobility.

• Webinar
• Audio
• Video

There are many other ways you can support Retina UK, including raising donations as you shop and sell online, and donating your foreign currency, stamps or shares.