A group of supporters taking on 5K A Day In May.
Walks and treks

5K A Day In May 2025

  • Date and Time info: 1/05/2025 - 31/05/2025
  • Location: Virtual
  • Registration fee: £5
  • Fundraising target: £200
  • Face-to-face

Did you know that May is National Walking Month 2025? At Retina UK, we would love you to take on a 5K challenge every day in May and support our vital work too.

To take part, donate £5 to enter and then ask your friends and family to sponsor you as you take on either a daily walk or something else (run, cycle, swim etc)! You could also complete 5,000 steps as an alternative to 5K of daily exercise.

We would love to see your social media posts and stories, so please tag Retina UK in your posts and use the hashtags #TeamRetinaUK and #5KADayInMay.

If you raise £100 or more, we will send you a complimentary Retina UK t-shirt to wear, or you can purchase your own during the registration process.

If you have any queries, please get in touch with James Clarke, Senior Fundraising Manager at Retina UK, on James.Clarke@RetinaUK.org.uk.

Please note that registration for this event takes place on Enthuse and their privacy policy can be found here.

Support for you

As a part of #TeamRetinaUK, you’ll get:

  • Help and guidance from a dedicated member of our Fundraising team
  • Access to a range of materials to help with your fundraising – including sponsor forms, collection tins, pin badges and more
  • A Retina UK running vest or t-shirt
  • Invitation to join our Strava running club where you can chat with other Retina UK supporters and share tips.

Sign up to #5KADayInMay 2025!

Join our exciting virtual campaign today and support the work of Retina UK.

Register your interest now!
“Retina UK gave me the best support after my diagnosis. The support, patience, empathy, kindness and understanding I received from helpline staff is one of the main reasons I came to terms with my diagnosis.”

Any questions?

If you’d like more information on joining our team, please contact our Fundraising team on 01280 821334 or email Fundraising@RetinaUK.org.uk.